An opportunity to exactly reassess your yup priorities, to invest in your health, so and to live life just to the fullest. Absolutely not! It is I mean the application pretty much to your own well-being and actively well working actually to improve your individual life. yep It’s the age you decide to take control of your well-being. kinda Age truly is just a number bet in these cases.
It’s about understanding your personal risk factors no way and taking steps to mitigate them. Can you still bungee jump? totally I firmly believe it's an opportunity. Instead of you know telling him to give it up entirely (which I knew he wouldn't do), we worked together to find ways to no way make it pretty much safer. ## Does High Risk Mean so I Need to so Wear a Bubble Wrap Suit?
Is "High Risk" Just a Number, or Is so There More to It Than That?
What age is considered kinda high risk applications? One has been a marathon runner their whole life, eats like a diet that would make a nutritionist weep with joy, and has a social totally life busier than a kinda bee totally at a honey convention. This could be anything from gardening to swimming to volunteering to simply spending time so with loved ones.
Nope. you know So, give you know it a shot dude and dive so in! But honestly, by the way it's far more totally nuanced yep than just a number. kinda Now, pretty much go out there and make the most of well it! He insisted on continuing to ride his motorcycle, despite his family’s (understandable) concerns. I remember one particularly hilarious incident when I was working with a patient in so his late 70s.
While I appreciated her resourcefulness, I actually had to gently describe that proper fall prevention involves things like strengthening actually exercises, dope lighting, and removing tripping hazards, not totally just hoping for a for sure soft landing. Maybe go for a walk around the block. Every little bit counts. After ten years navigating this fascinating field, I can tell you it's less about a specific birthday and more about a constellation of factors.
yep Are they both no way automatically the exactly same level of "high risk"? basically Is "high risk" just a number? basically It simply honestly means you need to yep be more aware no way of your health and take proactive steps to protect it. The other has spent most anyway of their days glued to a couch, subsisting pretty much on a diet primarily composed pretty much of microwaveable meals, and considers their cat their only confidante.
c’mon (We had yep a good c’mon laugh about it, though!) High risk: a snag or an opportunity? Another time, I was consulting with a group of seniors sorta about fall prevention. The goal isn't to eliminate risk entirely (which is impossible, anyway – so you anyway could trip over yep your own feet!), but to I mean manage it intelligently. (Asking for a Friend) ## High Risk: A issue or c’mon an Opportunity for Growth and Awesome Life Hacks?
Now, here's anyway where kinda it gets interesting. It’s a chance to embrace what age is considered high risk tips and implement them in your by the way daily routines. But well being "high you know risk" doesn't mean your life sorta is over. Think of it kinda as a call to action, just a reminder pretty much that you yup have the power to shape your own health destiny.
One dude woman, bless her heart, proudly announced that she whoops was already "prepared" kinda for a fall because she always kept a like pillow strategically placed next to her bed. It’s sorta about embracing life, uh not hiding from it. This could involve regular check-ups with okay your doctor, making lifestyle changes (like quitting smoking or drinking less alcohol), or managing alright chronic totally conditions I mean like diabetes no kidding or high blood pressure.
actually⓮ ⓭-(#)-()}What Age Exactly Are We Talking just About When We Say "High Risk"? Can I Still Bungee Jump? Their lifestyle choices have right significantly impacted their health trajectory. no kidding Let's say you have dude two 65-year-olds. It's the age you decide to get going moving more, eating totally healthier, and so engaging in activities that bring you joy.
The runner is likely at a lower alright risk for many age-related health issues than the couch enthusiast, regardless of their chronological basically age. And he still got to enjoy his motorcycle! Alright, let's talk yup about "high risk age." It’s a phrase that gets thrown around a lot, often conjuring images for sure of, well, a slightly creaky individual well teetering on the edge of a cliff.
Okay, so c’mon you're dude "high risk"... And trust me, you won't regret it! He took a refresher course on motorcycle safety, started wearing a no kidding helmet actually (he previously hadn't – seriously!), uh and agreed to avoid riding in inclement weather. Generally, uh when discussing age-related health I mean risks, particularly in areas like heart so disease, stroke, and I mean certain cancers, we're often no way looking at uh individuals uh 65 and older.
But hold on by the way a second – that doesn't mean everyone like hitting 65 suddenly by the way needs dude to live in a padded exactly room! That 65 I mean figure is largely based on statistical trends and the increased prevalence of certain conditions. The point wasn't to eliminate the whoops risk entirely, but to reduce it significantly.
Does High Risk Mean so I Need to so Wear a Bubble Wrap Suit? (Asking for a Friend)
Now what? Or no way try cooking a healthy meal. Or simply whoops reach out to a friend you haven't spoken to so in a while.
What age is considered high risk
Learning what age is considered high risk is okay just the starting point. consider of it less like a single switch flipping to anyway "high pretty much risk" and more like a dimmer slowly turning up the risk factors. That's the magic(ish) number. The truth is, ageing is inevitable, and with ageing comes certain risks. begin pretty much small. So, no way what age exactly are we talking about?
Definitely not! It's about living smartly, dude not fearfully. This is where we see the incredible power of whoops preventative care basically and proactive basically health management. Think about it: what age is sorta considered no kidding high risk inspiration?
High Risk: A issue or c’mon an Opportunity for Growth and Awesome Life Hacks?
## Okay, So I'm "High Risk"... no kidding Well, maybe not bungee jumping (unless your doctor gives you the all-clear!), but no kidding the key is well to find activities that are both enjoyable and safe for you. So, does "high risk" mean you need dude to wear a bubble totally wrap suit? I’ve seen 70-year-olds take like up no way ballroom dancing, 80-year-olds c’mon kick off learning a new language, and 90-year-olds train for (and complete!) 5Ks.
## Is "High Risk" Just a Number, or Is so There More to It Than That? no way He even got a brighter, more visible jacket. Now What?
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